By fitstoppt 28 Sep, 2015 Advice, Exercise, Injury, Physical Therapy, Shoulder Pain, Wellness advice, arm, exercise, fitness, health, home, inflammation, injury, pain, physical therapy, PT, rehab, shoulder, symptoms, tendinitis, tendonitis, treatment “Shoulder pain” can mean a lot of different things to a lot of different people. For some it means rest, don’t use it for three days, and maybe it will go away. For others it might be a signal that “I just need to go work it out and it will feel better”. But how do you really know which treatment is right for you? Today on the Fit Stop Blog, Tyler Bluth, PT, MPT is sharing his thoughts on shoulder tendonitis = what if is, why you get it, and some simple steps you can take to help it to feel better. Keep reading for more:
More By fitstoppt 07 Aug, 2015 Advice, Exercise, FAQ, Health, Injury, Physical Therapy, Shoulder Pain arm, exercise, fitness, physical therapy, shoulder, tendinitis, tendonitis, upper body, warm up, workout Chances are pretty good that at some point or another, you have experienced shoulder pain. In fact, it’s one of the top three complaints we typically see here in our physical therapy clinic. It seems like everything from throwing and working overhead to even just sleeping on it wrong can cause some shoulder pain. So at what point do we need to be concerned that it’s serious? How can we differentiate between “shoulder pain” which will go away in 1-2 weeks versus something more serious like your rotator cuff? Well today Tyler Bluth, PT, MPT, sheds a little light on that subject. Read all about what it rotator cuff pain and what you should do if you suspect you might have it:
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