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  • About Us

    About Fit Stop

  • Treatments We Offer

    Best practice available

  • Recreation

    Rediscover your passion

  • What To Expect

    Your questions answered

  • Our Gyms

    The best in fitness

Achieving wellness through rehabilitation and fitness

An integrated approach to helping you reach your full potiential

Latest Blog Posts


  • Does spinal decompression therapy work?

    Does spinal decompression therapy work?

    You may have heard about non-surgical spinal decompression on TV or radio ads.  You may have heard the claims that it can be a wonderful miracle which eliminates your back…

  • How to treat your low back pain

    How to treat your low back pain

    One of the best parts of my job as a physical therapist is the opportunity I have to get to know my patients on a personal level.  Physical therapists are…

  • How to decrease neck tension and headache

    How to decrease neck tension and headache

    I have a question for all of you fellow laptop cradlers and cell phone junkies:  Are you often plagued by neck or shoulder pain or tightness which slowly works its…

  • 5 Great Stretches For Low Back Pain

    5 Great Stretches For Low Back Pain

    Who amongst us hasn’t experienced some degree of low back pain before? Collectively it’s the most-common complaint we see in our physical therapy clinics. Luckily there’s a lot that PT…

  • Physical Therapy Treatment For Dizziness / Vertigo

    Physical Therapy Treatment For Dizziness / Vertigo

    Follow Fit Stop Physical Therapy on Facebook! Question – what do the following 3 sentences have in common… “It feels like the room is spinning…” “Whenever I stand up, sit…

  • 5 Fitness Resolutions You Need To Make For 2015

    5 Fitness Resolutions You Need To Make For 2015

    Ah, New Year’s. A time where we’re encouraged look back on the year that was and make some changes for the year that is coming. Did you know that the…

More Blog Posts

What our patients say

  • “After 3 visits my neck is feeling so much better. Before therapy, I could hardly move my head without a lot of pain and discomfort. Yesterday I hardly noticed any pain all day. I also slept more solidly last night as I didn’t wake up with every movement.”

    Shirley M, Physical Therapy

  • “I started coming in with daily headaches and constant muscle tension in my shoulders and right jaw. My headaches have improved and my muscle tension has decreased. The exercises I learned and the treatment I have received have helped me a ton!”

    Brook R, Physical Therapy

  • “After 6 weeks of therapy, I’ve seen a lot of improvement from my bilateral knee surgery. After my surgery, I could barely walk with crutches and getting in and out of bed was very difficult…I am now able to climb stairs, walk for 15-20 minutes, and bike for thirty minutes! We are working now on strength training & I see improvement every day! The Fit Stop Physical Therapy is awesome!”

    Hillary D, Physical Therapy

  • “I thought I was never going to be able to do the things I had been able to do before surgery. But as the weeks went on my shoulder started getting stronger and stronger; and going from being able to do very little I now have good range of motion and strength and am able to do everything I couldn’t before PT. Tobin was very good to work with and kept me motivated to get back in action. All in all, my shoulder feels excellent! Time to tee up!!

    Casey M, Physical Therapy

  • Heather

    I love the Fit Stop! Cameron is very knowledgeable and professional. He has provided a great environment for my shoulder recovery! It is a super convenient location right there at Station Park in Farmington. I highly recommend Cameron and the Fit Stop.

    Heather, Physical Therapy