• About Us
  • Treatments We Offer
  • Recreation
  • What To Expect
  • Our Gyms
  • About Us

    About Fit Stop

  • Treatments We Offer

    Best practice available

  • Recreation

    Rediscover your passion

  • What To Expect

    Your questions answered

  • Our Gyms

    The best in fitness

Achieving wellness through rehabilitation and fitness

An integrated approach to helping you reach your full potiential

Latest Blog Posts


  • What to do after an injury

    What to do after an injury

      “I hurt my ______ the other day. What should I do about it?”   As a physical therapist this is a question that I get A LOT. Even more…

  • What is TMJ and How Can PT Help?

    What is TMJ and How Can PT Help?

    Clicking, popping, catching, grinding… all are symptoms we hear regularly about the jaw. But what is this jaw pain you’re experiencing and how can physical therapy help? Today we have…

  • 5 Myths About Physical Therapy – BUSTED

    5 Myths About Physical Therapy – BUSTED

    There are a lot of myths and misconceptions out there in the healthcare world. This is especially true of the physical therapy profession. You’ve probably heard anything from “physical therapists…

  • Are physical therapists doctors?

    Are physical therapists doctors?

    Are Physical Therapists Doctors? One of the questions we get asked a lot in the clinic is “so – are you a doctor?” or “what do I call you?” There…

  • Least expensive treatment for low back pain

    Least expensive treatment for low back pain

    Treat your back without breaking the bank! What do you do when your back is killing you but you don’t want to kill your budget?  With the rising cost of…

  • 10 Reasons Why You Should Run

    10 Reasons Why You Should Run

    I love running. To me there’s nothing more therapeutic than waking up before anyone else in the house, lacing up my running shoes, popping in my earphones, and taking off…

More Blog Posts

What our patients say

  • “After 3 visits my neck is feeling so much better. Before therapy, I could hardly move my head without a lot of pain and discomfort. Yesterday I hardly noticed any pain all day. I also slept more solidly last night as I didn’t wake up with every movement.”

    Shirley M, Physical Therapy

  • “I started coming in with daily headaches and constant muscle tension in my shoulders and right jaw. My headaches have improved and my muscle tension has decreased. The exercises I learned and the treatment I have received have helped me a ton!”

    Brook R, Physical Therapy

  • “After 6 weeks of therapy, I’ve seen a lot of improvement from my bilateral knee surgery. After my surgery, I could barely walk with crutches and getting in and out of bed was very difficult…I am now able to climb stairs, walk for 15-20 minutes, and bike for thirty minutes! We are working now on strength training & I see improvement every day! The Fit Stop Physical Therapy is awesome!”

    Hillary D, Physical Therapy

  • “I thought I was never going to be able to do the things I had been able to do before surgery. But as the weeks went on my shoulder started getting stronger and stronger; and going from being able to do very little I now have good range of motion and strength and am able to do everything I couldn’t before PT. Tobin was very good to work with and kept me motivated to get back in action. All in all, my shoulder feels excellent! Time to tee up!!

    Casey M, Physical Therapy

  • Heather

    I love the Fit Stop! Cameron is very knowledgeable and professional. He has provided a great environment for my shoulder recovery! It is a super convenient location right there at Station Park in Farmington. I highly recommend Cameron and the Fit Stop.

    Heather, Physical Therapy