Achieving wellness through rehabilitation and fitness
An integrated approach to helping you reach your full potiential
Rehabilitation
Decrease pain and improve mechanics
What We Treat
Injuries/conditions we specialize in treating
Insurance Info
Learn what insurances we accept
Metabolic Testing
Maximize your fitness efforts to achieve your goals
Latest Blog Posts
The Key To Decreasing Low Back Pain
One of the best parts of my job as a physical therapist is the opportunity I have to get to know my patients on a personal level. Physical therapists are…
What Do Physical Therapists Treat
When you think of a “physical therapy patient” what comes to your mind? I’ll bet that for most people it’s someone who just had surgery and is rehabilitating their knee…
Best Exercises For Whiplash
We’ve all likely heard of whiplash before. However, if you’ve never actually experienced this type of an injury, you can never truly appreciate the pain and length of rehabilitation that…
5 Great Exercises To Strengthen Your Core
As physical therapists, one of the problems that we encounter most frequently is low back pain. Did you know that statistics show that 8 in 10 people will experience an…
5 Exercises Every Runner Should Be Doing
I love this time of year – the sun is getting warmer, the days are getting longer, the trees and flowers are blooming, and spring is in full swing. Of…
When Should I See Someone About My Back Pain?
How many of you have ever had an injury? Okay, okay – put all your hands down. Now how many of you have had an injury that lasted a little…
What our patients say
“After 3 visits my neck is feeling so much better. Before therapy, I could hardly move my head without a lot of pain and discomfort. Yesterday I hardly noticed any pain all day. I also slept more solidly last night as I didn’t wake up with every movement.”
“I started coming in with daily headaches and constant muscle tension in my shoulders and right jaw. My headaches have improved and my muscle tension has decreased. The exercises I learned and the treatment I have received have helped me a ton!”
“After 6 weeks of therapy, I’ve seen a lot of improvement from my bilateral knee surgery. After my surgery, I could barely walk with crutches and getting in and out of bed was very difficult…I am now able to climb stairs, walk for 15-20 minutes, and bike for thirty minutes! We are working now on strength training & I see improvement every day! The Fit Stop Physical Therapy is awesome!”
“I thought I was never going to be able to do the things I had been able to do before surgery. But as the weeks went on my shoulder started getting stronger and stronger; and going from being able to do very little I now have good range of motion and strength and am able to do everything I couldn’t before PT. Tobin was very good to work with and kept me motivated to get back in action. All in all, my shoulder feels excellent! Time to tee up!!
I love the Fit Stop! Cameron is very knowledgeable and professional. He has provided a great environment for my shoulder recovery! It is a super convenient location right there at Station Park in Farmington. I highly recommend Cameron and the Fit Stop.