All Posts tagged sciatica

Do Inversion Tables Help Low Back Pain

Do Inversion Tables Help Low Back Pain

Will an Inversion Table help my Low Back Pain?

As a physical therapist, I have heard many, many very interesting treatment approaches for low back pain (LBP).  We as human beings have actually gotten pretty creative in treating LBP.  From the more mainstream approaches of modern medicine, to the more “alternative” approach, there is much to choose from out there.  Because of the myriad of options, it can be pretty difficult to know exactly where to start, and what to focus on.  Today one of our back pain specialists, Toby Bluth, PT, DPT, weighs in on one of these treatments – inversion tables. Learn the how, why, and what behind this treatment and whether or not you could benefit from it! Keep reading for more…

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5 Tips To Keep Your Back Healthy And Pain Free

5 Tips To Keep Your Back Healthy And Pain Free

As physical therapists, the most-common injury that we hear about in our clinics is back pain.  In fact statistics show that as many as 9 out of 10 people will experience significant back pain in their lives. Whether you’re 22 or 82, chances are that if your back doesn’t hurt now, it probably will one day in the future!!

While nobody is completely immune from hurting there are actually some crucial steps that you can take that have actually been proven to decrease back pain throughout our lives. Today one of our back pain specialists, Jared Beckstrand, PT, DPT, discusses 5 tips to ensure a lifetime of quality activity free from lower back pain. Keep reading for more…

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