By fitstoppt
31 Aug, 2016
Advice, Back Pain, FAQ, Health, Health Tips, Knee Pain, Low Back Pain, Pain Management, Physical Therapy
ankle, back, fitness, hip, knee, neck, orthopedic, pain, physical therapy, rehabilitation, shoulder, specialty
When you think of a “physical therapy patient” what comes to your mind? I’ll bet that for most people it’s someone who just had surgery and is rehabilitating their knee or shoulder. While it’s true that many conditions we treat are following surgery, did you know that the majority of our patients never set foot in an operating room?! Today on the Fit Stop Blog, Jared Beckstrand, PT, DPT, is discussing some of other common conditions we treat as physical therapists – some that you may not even know we treat! Keep reading for more…
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By fitstoppt
10 Jun, 2015
Advice, Exercise, FAQ, Fitness, Health, Injury, Pain Management, Physical Therapy, Tips
advice, ankle, back pain, faq, injury, sprain, strain
So, you’ve sprained your ankle? First of all, my condolences… I at least hope it happened doing something fun rather than a stroll off a curb that ended a little too quickly. But there you are barely hobbling around, pinned between the choice of playing it cool like nothing happened, or basking in the pity party that’s coming your way as you writhe in pain (you’d better believe that I’ve done both)! But the question is – what do you do now? What are the best steps to take after you sprain your ankle to help you heal better and recover faster? Keep reading to learn more…
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