The Fit Stop Blog

Expert advice to help you feel better.

What should I wear to my therapy session?

It is recommended that you wear loose fitting clothing and comfortable shoes. Keep in mind that in the majority of cases your therapist will need to be able to access the part of your body for which you’re receiving treatment (i.e. don’t wear tight-fitting jeans if you’re being seen for knee pain; long-sleeve and button-down shirts are difficult for shoulder pain; etc) Additionally, please bring any braces, splints, or similar equipment that you are using.